Increase in Chest Infections with the Arrival of Cold Weather

 Increase in Chest Infections with the Arrival of Cold Weather

If you experience symptoms like coughing, sneezing, sore throat, or nasal congestion, seek medical attention.

With the arrival of cold weather, respiratory infections are on the rise across the country. Respiratory and asthma specialist Dr. Waqas Rashid stated that the cold weather leads to a rapid increase in respiratory infections, and people should take precautionary measures.


He further emphasized the importance of maintaining a healthy diet to reduce the risks of illnesses ranging from mild colds to severe pneumonia. Dr. Rashid advised the public to remain cautious and seek medical help if they experience persistent symptoms such as coughing, sneezing, sore throat, or nasal congestion.

Experts attribute the rise in such cases to the sudden drop in temperature and call for simple steps to reduce the risks, including wearing masks, washing hands frequently, staying hydrated, avoiding contact with symptomatic individuals, and maintaining a nutritious diet. Dr. Rashid also highlighted traditional remedies such as warm, nutritious broths and soups that help boost immunity and alleviate symptoms.

Comments

Post a Comment

Popular posts from this blog

Amazing Health Benefits of Aluminum Foil

Image
  Amazing Health Benefits of Aluminum Foil Aluminum foil is commonly used to preserve food or keep it warm, but it also has some surprising health benefits. These methods are often used as home remedies and, in some cases, can be effective. 1. Pain Relief Aluminum foil can help alleviate muscle tension, joint pain, or arthritis symptoms. Simply wrap the affected area with aluminum foil and leave it for a while. It may reduce muscle pain and inflammation. 2. Treatment for Burns and Swelling Aluminum foil can be helpful for treating minor burns or skin irritation. Rinse the burned area with cold water, apply a soothing ointment or gel, and then cover it with aluminum foil. This method can help reduce inflammation and provide relief. 3. Reducing Fatigue To combat fatigue, place aluminum foil in the freezer for a few minutes. Then apply it to your face or under your eyes. This can help reduce fatigue and refresh your skin. 4. Cold and Flu Relief During colds, flu, or...
Read more

New Method Developed for Detecting Disease-Causing Bacteria

Image
  New Method Developed for Detecting Disease-Causing Bacteria A new test has been developed that can detect the presence of bacteria in any liquid by observing color changes. This innovative test simplifies the confirmation of disease-causing pathogens, aids in disease diagnosis, and enhances food safety measures. Scientists at McMaster University, combining expertise from engineers and biochemists, have introduced a method using a bio-gel to confirm bacterial contamination in liquids. The test detects bacteria like E. coli or Listeria by changing the color of the liquid upon their presence. The bio-gel in the test utilizes harmless bacteriophages that can identify bacteria in various liquids, such as pond water, milk cartons, or even urine, even in minimal quantities. Bacteriophages are the most abundant life form on Earth, with each type targeting and eliminating a specific kind of bacteria. This method significantly reduces detection time, taking only a few hours compared...
Read more

Vegetarians consume more ultra-processed foods

Image
Vegetarians consume more ultra-processed foods, study finds. In the study, a team of experts conducted a survey of nearly 200,000 British citizens. A British study has found that individuals who follow a vegetarian diet consume more ultra-processed foods than meat-eaters. Although vegetarian diets are rich in fresh fruits and vegetables, these individuals tend to consume large amounts of ultra-processed foods like chocolate, ready meals, frozen pizzas, and soda. A team of experts from Imperial College London conducted a survey involving nearly 200,000 British citizens to understand their average daily intake of ultra-processed foods and their regular diet. The study found that ultra-processed foods made up one-fifth of the diets of all participants, but vegetarians were found to rely more on these foods. Overall, researchers discovered that vegetarians consume more ultra-processed foods than meat-eaters. The researchers noted that the results showed an increase in the consumption...
Read more